Tibet Nepal Overland Tour

7DAYS-TIBET NEPAL OVERLAND TOUR

Overview

The 7-day Tibet-Nepal Overland Tour is an unforgettable journey across two Himalayan gems, blending stunning landscapes with rich cultural heritage. Starting in Lhasa, the spiritual heart of Tibet, the tour takes you through ancient monasteries, turquoise lakes, and high mountain passes before descending into Nepal’s lush valleys. Along the way, experience the vibrant traditions of Tibetan and Nepali life, visit iconic landmarks like the Potala Palace and Everest Base Camp, and marvel at the changing beauty of the Himalayas. This overland adventure offers a perfect mix of history, culture, and breathtaking natural scenery.

Days Trip HighlightActivityAccommodation
01Arrival in Lhasa[3650m]Pick up and transfer to HotelKyichu hotel or similar
02Lhasa guided tourNorbu lingka, Sera monastery.Kyichu hotel or similar
03Lhasa guided tourPotala palace, Jokhang temple,Kyichu hotel or similar
04Lhasa – Shigatse [354Km, 3840m]Yamdrok lake.koralo Glacier, Palchoe Monastery.Shigatse Gesar hotel
05Shigatse – E.B.C [310Km, 5000m]Tashi Lhunpo Monastery, Rongbuk Monastery.EBC Guesthouse/Tent
06EBC-Kyirong [400Km,2800M]Everest Sunrise viewPhuntsok Rabsel Hotel or similar
07Depart TibetDrop to Nepal Border (20Km)

Day 1: Arrival in Lhasa [3650m] 


Arrive in Lhasa by flight or by train. Upon arrival, you will greet by local Tibetan tour guide and driven to Lhasa old town. it takes around 1hrs from airport to Lhasa for 60Km and around 20-30minute from Train station to old town for 15km, rest in Lhasa to acclimatize the elevation. The guide will introduce the dos and don’ts to avoid being suffer from altitude sickness.

Overnight at kyichu or Similar, which is a Tibetan style hotel located in Lhasa city center 

 

Day 2: Lhasa guided tour


City sightseeing schedules are coordinated based on the timing of pre-booked tickets for the Potala Palace and Jokhang Temple. As a result, the itinerary may be adjusted to ensure that visitors are able to enter these attractions at the designated times. However, the travel company assures that all four sightseeing attractions listed in the itinerary will still be visited, even if the order of the visits is adjusted. So, even if there are changes to the schedule, travelers can still expect to see all the sights that were originally included in the itinerary.

We can start with visit to summer palace, Norbu lingka is developed as the summer palace of the Dalai Lama from the mid-18th century, it is divided into three areas: palace, the government buildings and the opera grounds, it comprises of hundreds of different species of trees and flowers and few amazing Tibetan architecture palaces with amazing murals and small, beautiful lakes park. In after lunch, we can visit Sera monastery, which is one of six biggest monastery of Gelug sect, it was found during the beginning of the 15th centuries, you can sit somewhere in debating courtyard with your tour guide and experience the Buddhist philosophy debate and take the photo of monk’s debate.

Overnight at kyichu or Similar, which is a Tibetan style hotel located in Lhasa city center

 

Day 3: Lhasa guided tour


In the morning we can visit Potala palace which is winter resident of the Dalai lama which is built in 7th century and rebuild to present size during the 5th Dalai lama in 17th century, it is most majestic building all over Tibetan plateau with several thousand of statues and different funeral tombs of Dalai lama and different chapels. In the afternoon we can visit Jokhang temple which is founded same time as potala palace by king Songtsen Gampo during 7th century and thousands of local pilgrims visit monastery every day; after visiting temple you can have free time to go around monastery or spend time to famous local tea house.

Overnight at kyichu or Similar, which is a Tibetan style hotel located in Lhasa city center

 

Day 4: Lhasa – Shigatse [354Km, 3840m]


You can start tour earlier than usual because  route from Lhasa to shigatse is one of most beautiful in world which is mentioned in lonely planet it take 10-12 hrs. to reached Shigatse, First we can see Brahmaputra River along with way to Yamdrok lake, When we reach Gampa-la Pass [4797m] we can see the Yamdrok lake  and then Karo-la Pass (5050m) where Mt. Neychen Kangsang [7206m] an enormous glacier rises nearly straight up from the road as the trip passes Karo La pass. Then drive continue to Gyantse town along with valleys and alpine yak pasture along the way. We reach Gyantse by late afternoon, where we can visit the Palchoe Monastery within compound there is certain different monastery of different sect and Kumbum stupa, which is famous for its ancient painting and statues and great view Dzong (fortress) from monastery, then drive to Shigatse where we can see the biggest agriculture field which we call Grain House of Tibet.

Overnight at Gesar Hotel

 

Day 5: Shigatse – E.B.C [310Km, 5000m]

After breakfast at hotel, we can drive along the wonderful Friendship Highway enjoying the spectacular views of this desert plateau after passing through the small town of Lhatse the journey crosses Gyatso La pass (5248m) which is the highest pass on our trip. Pass before Everest is Gyawu la Pass. If it is in clear weather, The view from the top of the pass is just marvelous, you can see the panorama view of Himalaya ranges among them  4 mountains  are more than above 8000m  including Mt. Lhotse (8516m), Mt. Everest (8848m), Mt. Cho Oyu(8201m) and Mt Makalu (8463m), after then we descend into Tashi zom to take Eco-Bus to the Rongbuk valley.

Overnight at Guesthouse/tent (dorm bed without bathroom). Sleeping bag is recommended

 

Day 6: Rongbuk – Kyirong [400Km, 2800m]

Today begins the end of your Tibetan journey through the most sacred Buddhist monasteries and greatest mountains on earth, out of the barren Tibetan Plateau to the lush foothills of Nepal. If you would like to start early your day, enjoy sunrise with Everest peak views in the horizon [8848m]. After spending some time at the base of Mt. Everest we visit Rongbuk Monastery and then we drive North-West crossing high passes with enchanting views of the surrounding Himalayan peaks like Shishapangma and wild Peikutso lake, where we turn South toward the spiky peaks of the Langtang Himal. Climate and landscape suddenly change to milder, humid and greener while descending in altitude out of the Roof of the World. Due to the closure of the border crossing on the Friendship Bridge at Zhangmu / Kodari after 2015 Nepal Earthquake, a new border crossing for tourists has been opened at Kyirong connecting Nepal’s Langtang Region with Tibet.

Overnight at Phuntsok Rabsel Hotel or similar

 

Day 7: Depart Tibet: Kyirong – Nepal Border [20Km]

After breakfast, your guide and driver meet you at the hotel to transfer you to the Nepal Border and assist you during the China Customs Clearance formalities. End of our services.

On Nepali side, you can apply for your Nepal VISA on arrival: 25/40/100USD for a 15/30/90 days VISA. 

 

 

INCLUDED √

  1. PERMITS: -Tibet travel permit and other all necessary permits for Tibet (excluding the Chinese L visa)
  2. ATTRACTION: –All entrance fee for the itinerary listed
  3. TRANSPORTATION: -Travel-licensed vehicle during whole trip including Pick up and drop off to Airport/Train station and cost related to the vehicle including gasoline, repair or fixed vehicle, parking fee.
  4. MEALS: -Breakfast during whole trip at hotel
  5. GUIDE/DRIVER: -Services of your English-speaking Tibetan guide and driver and their lodge and meals.
  6. OXYGEN TANK: – Oxygen tank for the emergency use in the car
  7. WATER: -Mineral water during whole trip

ACCOMMODATION: – Twin Sharing basis Hotel, Guesthouse/Tent.

We will arrange for you as we mentioned the itinerary. Double room with bathroom and breakfast are included when you stay in Lhasa, Shigatse,and Kyirong hotels.

In Mt. Everest, Guesthouses (dorm bed, no shower)

In Lhasa, Kyichu Hotel 3*** (Barkhor)

In Shigatse, Gesar Hotel 4****

In Kyirong,Phuntsok Rabsel hotel or similar 2**

 

EXCLUDED X

  1. VISA: -Chinese Visa and Tibet Group Visa (if enter from Nepal)
  2. MEALS: -Lunch and dinner during whole trip
  3. PERSONAL EXPENSES: -Telephone call, shopping, souvenir, fax, laundry, drinks, snacks, and any optional activities, etc.
  4. TICKETS: -Train and flight tickets in or out of Tibet.
  5. GRATITUDE: -Tips for the tour guide and driver.
  6. UPGRADE: – Extension of itinerary or upgrade the hotel or additional transportation cost.
  7. FORCE MAJEURE: – Expenses cause by irresistible objective reasons and non-travel agency reasons (natural disasters such as landslide, road wash, snowfall, wars, delays, strikes, sudden changes of govt policy etc.

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